GymsCycling FitnessPersonal TrainersWellnessYoga Hours: Monday: 5:30 AM – 8:30 PM Driving Directions: Fitness Center - Inside the Midvalley Health Institute Building
The Key to Wellness is to Accept Personal Responsibility for Your Health and Well-Being.
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Tuesday: 5:30 AM – 8:30 PM
Wednesday: 5:30 AM – 8:30 PM
Thursday: 5:30 AM
Performance Center
400 E Valley Rd
Next to City Market El Jebel
About Us
Our mission is to proactively help our community be happy, healthy, and strong.
TAC Fitness & Performance Center serves the Roaring Fork Valley Community with comprehensive cutting-edge fitness, performance programs & personal training. We provide an experience that empowers individuals to ACHIEVE life-changing results and enriching relationships.
The combined and diverse expertise of our staff ensures our commitment to connect our members with the world's leading resources and tools to reach their goals and thrive. TAC Fitness Center, has a 3,000sq ft full gym full of state of the art equipment and weights. And our 1,750 sq ft exercise studio provides you with your favorite exercise classes. From Yoga and stretch and core, to BodyPump and Barre to your favorite cycling and dance classes. TAC Performance Center, functional strength training, is centered around “multi-plane ballistic movements” and providing FAST PACED, FORM-FIRST workouts!
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