This unique and interactive 12-session workshop will not only give you the tools to unlock your motivation to change the things you may want to change, it will give you the tools to make the new change last. Start a new habit, or end an old one you don’t want. You will explore the latest tools from emerging psychology, behavioral therapy, and neuroscience to help you enact the changes you desire. Improve your life for years to come through habit change and motivation.
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